Forde Davies is the creator of The Fitness Crunch, a platform built to inspire and educate people about living healthier, stronger lives. Focused on balanced training, simple nutrition, and mental clarity, Forde brings an honest, no-nonsense approach to fitness. He believes in long-term results—not fads or gimmicks. At The Fitness Crunch, he shares strategies that work in the real world, helping readers build consistency and confidence in their daily habits. With a mission to simplify the path to wellness, Forde guides his audience toward results they can sustain, enjoy, and be proud of—no matter where they’re starting from.